Program
Preview
Deep Focus Protocol
Coherence breathing at a 10-15 minute dose gives attention enough time to downshift arousal without turning the session into a sleep protocol.Why this program works →
Phase 1
10 min
Coherence Focus
0 / 3 sessions
Phase 2
12 min
Coherence Focus
0 / 4 sessions
Phase 3
15 min
Coherence Focus
0 / 3 sessions
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