Auralize
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Aura ShiftsBreathwork

Aura Shifts

Short guided state changes

Ready-made sessions that move you from one state to another without opening the full workout builder.
Choose a quick shift when you want a clear start, a clean finish, and minimal setup.

Quick shifts: 4

Saved: 0

Custom shift

Build your own

Start from a blank slate, pick the breathing pattern you want, and save versions that fit your rhythm.
Use this when you already know the kind of session you want to return to.

Quick Shifts

Start with something ready-made

Four focused guided shifts for common moments when you want a state change without building a custom flow.

Browse by Goal

Start from the situation

Choose the kind of state support you want and preview the breathing path that fits it.

Saved Shifts

Your saved shifts

Reusable custom versions with your preferred duration, audio, and pattern settings.

Saved

No custom shifts yet

When you build a shift you want to revisit, it will appear here for quick launch later.